By understanding and working with your dosha, you can help facilitate the mind’s dialogue with the body and reawaken your body’s natural intelligence system
True skin health comes from so much more than just what you put on top of it – it’s about what you’re putting into your body and how you’re handling your mind.
Natural oils have been used for hundreds of years in Chinese and Ayurvedic medicine for their potent healing properties. Today, they’re reclaiming their place in the spotlight.
There’s so much new information out there about the effects that different skincare ingredients have on our bodies. The clean beauty movement is all about being healthy by making informed choices about what we consume and recycle back into the earth.
Many of our everyday decisions have an immediate impact on the environment. The more we know, the more we can make informed decisions about what we use and consume. Here are three tips for a more sustainable skincare routine.
When mastered, the subtle art of getting ready is guaranteed to get you in a good mood for a night out. Whether you’re heading to a date or dancing with friends, taking time for yourself before you go will put you in the proper headspace to fully enjoy yourself.
Guest writer Melissa Akopiantz, a holistic health coach, nutrition consultant and owner of Nourishing Lab, goes over the ABCs of clean beauty and what you should know about product ingredients.
Ayurveda is an ancient holistic science dating back 5,000 years to ancient Sanskrit texts called the Vedas. It literally translates to “the science of life.” …
When “natural” appears in bold letters on natural skincare and beauty products do you glance at the ingredient list for those all-natural elements? And how …
October is Breast Cancer Awareness month. This is a great time to look at your healthy habits and make sure that you are taking care …