I find that the more time I spend in nature and in tune with the rhythms and cycles of the natural world, the easier it becomes to stay mindful and remain present from moment to moment. What better way embrace all that nature has to offer than by sleeping under the stars?
This calming yoga flow is perfect to end your day, placing the focus on inward awareness and gentle stretching. Stretch, connect and soothe your body and mind with this quick, meditative practice.
With the long weekends and warmer weather on the way, it’s the season of quick trips. Whether you’re headed away for a three-day weekend or taking a few days off work for a road trip, our go to packing tips will help you feel right at home wherever you are.
We sat down with Shikha to discuss how she creates a space to make people feel welcome, going sustainable, and navigating the challenges of life as an entrepreneur.
If we don’t reevaluate our plastic consumption, by 2050 the oceans will contain more plastic than fish and from colossal swirls of debris in the ocean to plastic washing up on remote beaches, we can already see this happening. Here are five tips to help you cut your use.
Traveling allows us to connect with different cultures and opens our eyes to new perspectives.
A visit to a new place can help us balance our perspective, renew our gratitude and tap into our creative flow.
From the beaches of Peru to the mountains of India here are some of the places that have inspired us.