True skin health comes from so much more than just what you put on top of it – it’s about what you’re putting into your body and how you’re handling your mind.
It’s no secret that the health of our planet is in a state of emergency and it comes down to each of us to re-evaluate our waste habits and get informed on best practices.
There’s so much new information out there about the effects that different skincare ingredients have on our bodies. The clean beauty movement is all about being healthy by making informed choices about what we consume and recycle back into the earth.
This calming yoga flow is perfect to end your day, placing the focus on inward awareness and gentle stretching. Stretch, connect and soothe your body and mind with this quick, meditative practice.
How different would our lives be if we cultivated mindfulness? If we allowed ourselves to fully present in every experience? Here are five simple mindfulness practices to help you cultivate awareness in your everyday life and remain rooted in the present moment.
We sat down with Shikha to discuss how she creates a space to make people feel welcome, going sustainable, and navigating the challenges of life as an entrepreneur.
Traveling allows us to connect with different cultures and opens our eyes to new perspectives.
A visit to a new place can help us balance our perspective, renew our gratitude and tap into our creative flow.
From the beaches of Peru to the mountains of India here are some of the places that have inspired us.
We sat down with jewelry designer and personal trainer Tina Tang to talk about the creative process, entrepreneurship and her goal of empowering women.
Poéthique was founded with the idea that ethical intent and behavior would be the core DNA of the company. At the very micro level, we …