I find that the more time I spend in nature and in tune with the rhythms and cycles of the natural world, the easier it becomes to stay mindful and remain present from moment to moment. What better way embrace all that nature has to offer than by sleeping under the stars?
As William Shakespeare said “the earth has music for those who listen. Here are some easy ways to get outside and let the sights, smells and sounds of nature soothe your soul.
Traveling allows us to connect with different cultures and opens our eyes to new perspectives.
A visit to a new place can help us balance our perspective, renew our gratitude and tap into our creative flow.
From the beaches of Peru to the mountains of India here are some of the places that have inspired us.