Our thoughts, minds, and bodies are all connected and for effective treatment of our whole selves, we have to address all three.
I am excited to share with you what I carry with me in my summer skincare travel bag! It is the time of year when many of us go on summer vacations so today I thought I’d share with you what I pack.
It’s official. Summer is here. Out with the cold and in with the heat. Since there is a change in season this doesn’t mean you should neglect your current skin care routine.
When I think of summer and summer’s bounty, I think of endless possibilities. Long days of unscheduled play, star and moonlit nights sitting around a campfire.
Long days at the beach are what summer is all about, but don’t forget your skincare! From the basics on clean SPF to staying hydrated from the inside out, these tips will keep you glowing and protected all summer long.
Ayurveda is an ancient holistic science dating back 5,000 years to ancient Sanskrit texts called the Vedas. It literally translates to “the science of life.” …