Leaves are changing, pumpkin spice lattes are back and it’s officially time to transition your skincare routine for fall.
natural beauty

Ayurvedic Tips For Maintaining Balance During Autumn
Fall is officially here, and with it, lazy beach days and easy routines give way to warm layers and hot coffee. The transition can throw us off balance and here is where Ayurveda comes in.

The Best Facial Oil For Your Skin
Natural oils have been used for hundreds of years in Chinese and Ayurvedic medicine for their potent healing properties. Today, they’re reclaiming their place in the spotlight.

Mineral vs Chemical Sunscreen: Clean SPF 101
There’s so much new information out there about the effects that different skincare ingredients have on our bodies. The clean beauty movement is all about being healthy by making informed choices about what we consume and recycle back into the earth.

5 Natural Health Benefits Of Cold Showers And Why You Should Try One
Though it’s definitely a daunting prospect, especially in the morning, the pros far outweigh the cons in our book. Here’s our case for why you should hop in a cold one this summer – and even make it a regular habit.

A Summer Morning Routine
Summer is a time for adventure and exploration but getting grounded is also an essential part of staying mindful. From waking to working, here’s what I’ve been doing these summer mornings to get present and stay grounded.

6 Places To Visit In 2018
Traveling allows us to connect with different cultures and opens our eyes to new perspectives.
A visit to a new place can help us balance our perspective, renew our gratitude and tap into our creative flow.
From the beaches of Peru to the mountains of India here are some of the places that have inspired us.
Happy Trails!
Ingredient Spotlight: Neem Oil
Neem oil has been used for thousands of years in ancient Ayurvedic medicine for its wide range of healing properties. In Sanskrit, neem is ‘nimba’ which translates to ‘good health.’
Ancient Ayurvedic Holistic & Natural Skincare Tips
Ayurveda is an ancient holistic science dating back 5,000 years to ancient Sanskrit texts called the Vedas. It literally translates to “the science of life.” …
3 Easy (and Important!) Dry Winter Lip DIY Treatments
Winter is a magical time of year: curling up with hot chocolate in front of the fire or for a cozy movie night. Perhaps you’re …